Live Your Love Story

Episode 1 September 5, 2024

Energy Vampires

Energy Vampires are people who suck the life force outta you! In this episode, Siena - who is a Highly Sensitive empath type of person - shares what she’s found helpful in dealing with Energy Vampires. But first we chat about growing garlic in our ho...

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Episode 2 August 28, 2024

Positivity Resonance

This episode was recorded when the world’s attention was on the 2024 Summer Olympics in Paris. So Toast might’ve gotten a little carried away or confused about some stories she related, so just to clarify, the stories of sportsmanship that we discuss...

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Episode 3 August 21, 2024

Get Comfortable Being Uncomfortable

This episode is all about getting comfortable being uncomfortable. The topics range from the Sony Walkman, to squirrels eating walnuts in the morning silence, to there being such a thing as very real dangers of too much convenience.https://sienaandto...

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Episode 4 August 14, 2024

Micro-Connections

Micro-Connections are small moments of connection with other people. Literally moments, not even minutes. Just a moment of holding the door open for someone, for instance.In this episode, we talk about why micro-connections are so important and power...

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Episode 5 August 7, 2024

Relationship Quality Is Life

This episode is a whole discussion about that saying of how the quality of your relationships is the quality of your life. Topics include the attraction of Hallmark movies, how early childhood trauma affects our ability to relate to others, EMDR ther...

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Episode 6 July 24, 2024

Automatic Pet Feeder by PetKit

Finally, an episode that’s about cats, by lesbians, or, we can say ‘by childless cat ladies.’ Anyway, more specifically, this episode is about an automatic pet feeder that’s impressed us so much, we wanted to tell you all about it. This is NOT a paid...

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Episode 7 July 16, 2024

Three Simple Tips For A Better Night’s Sleep: Improved Self-Care for High-Stress Times

No-brainer tips for a better night’s sleep. No-brainer as in nothing to do with meditating, or journaling or thinking. Just 3 super easy, science-based, CBD and cannabis-free things you can do to help improve your nighttime sleep.https://sienaandtoas...

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Episode 8 July 9, 2024

Oregon Donkey Sanctuary, Plus a Neighborhood Raccoon

In this episode, we attempt an imitation of a baby raccoon, but it kinda ends up sounding probably more like the fungus in The Last Of Us TV show.This episode also includes lots of enthusiastic but also very calm discussion about meeting donkeys for...

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Episode 9 July 3, 2024

Icy Homemade Treats For Summer (Vegan)

As we’re getting ready to release this episode, we’re also getting ready for a heatwave here in Portland, Oregon. And this brings to mind some of the icy homemade treats we’ve started enjoying this summer. In this episode, we share those recipes. It’...

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Episode 10 June 25, 2024

Chocolate & Coffee Tasting (for Introverts)

Have you ever heard of the Cup Tasters Competition? It’s a coffee tasting contest and the US winner goes on to a World Coffee Competition. So we only know all this because we were given – as a gift – a virtual class in Chocolate & Coffee Tasting,...

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